Stretching Exercises Flexibility Training Premium 1.1.3
Stretching is essential in your daily life, even if you do not plan to exercise. ACSM suggests that people stretch at least 2 to 3 times a week for a healthy life. Scientifically proven that regular stretching helps reduce muscle stiffness, relieve pain, improve flexibility and relieve stress.
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) - Marshmallow (6.0 - 6.0.1) - Nougat (7.0 – 7.1.1) - Oreo (8.0-8.1) - Pie (9.0)
